The productivity advice that works for everyone else? It doesn't work for us. We need something that meets our brains where they are.
Too many things to do, so you do nothing. The list grows. The anxiety builds.
You know exactly what to do. You're staring at it. But you can't make yourself start.
Frustration, shame, motivation bursts, crashes. The emotional tax of having ADHD.
An AI coach that actually understands ADHD. Not generic productivity advice—real strategies for how our brains work.
We're building a toolkit designed for how we actually work—not how productivity gurus think we should.
Get everything out of your head. No organizing required. Just get it out.
One thing. That's it. We'll help you pick what actually matters today.
When you're spiraling, get help reframing the thought. Real cognitive tools that work.
Distress tolerance, emotion regulation, grounding. The stuff from therapy, accessible anytime.
Real examples of what works. PKM setups, productivity systems, and honest ADHD accounts.
We're not here to optimize you into a productivity machine. ADHD affects how you feel, not just what you get done.
I've tried every system—Pomodoro, GTD, bullet journals. They'd work for a week, then fall apart. The shame spiral would kick in, and I'd abandon everything.
Our approach: Combine real therapeutic skills (CBT, DBT) with practical tools—and make them accessible through AI when you're stuck at 2am and can't call your therapist.
The goal isn't to be more productive. It's to feel less broken.
— Built with 💛 by someone who gets it
ADHD can feel isolating. Everyone else seems to "just do things" while you're stuck in your head. We're building a space where that changes—shared stories, real systems that work, and people who get it.
No spam. Just updates on new tools and community stuff.